Are you about to begin life outside the Armed Forces? Having your first day on Civvy Street in the next few months?

Looking to start your first civilian career in 2016? Is it in an interesting workplace like a hospital or school? Whatever it is the BBC would love to hear from you.

To find out more please contact: mybigweek@bbc.co.uk or call 07834 624 111

By expressing interest there is no obligation to take part and all calls will be treated as confidential.